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All Workouts
Select from regularly updated workouts
45min
Spinning® - Anaerobic Interval
Feel The Burn
hard
45min
HIIT CLASS WITH THE KIDS
Great cardio on the bike
medium
45min
Spinning® - Strength Interval
Great cardio on the bike.
medium
45min
Spinning® - Aerobic Motivation
A great cardio session on the
medium
45 min
Spinning® - Strength w-Lee D #6
A great cardio session on the bike.
medium
45 min
Spinning® - Endurance w-Lee D #6
A great cardio session on the bike.
medium
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